Does coffee affect blood glucose and insulin?
High insulin levels caused by a high glycemic refined
carbohydrate diet are one of the primary causes
of aging and poor health. According to a small pilot study in people with type 2
diabetes, drinking caffeine before exercising may reduce blood sugar levels.
Exercising on a consistent basis lowers your blood glucose and can help keep your
A1C stable. It may help users consume the necessary calories each day,
hence increasing glucose metabolism. In severe cases, a sugar-increasing injection may be necessary.
Increasing daily coffee (...)