Ketogenic programs operate this way so that you can help your body
burn fat by going into ketosis. Researchers have found correlations between the Dukan diet -
based on Pierre Dukan’s popular 2000 book The Dukan Diet, which, like Atkins and keto,
used a list of 100 or so approved foods to put the body into a
state of ketosis - and chronic kidney disease. It’s been around for nearly a century, and has
its roots in the medical world: In the 1920s, epilepsy researchers found that increased levels of ketones in their patients resulted in fewer seizures, and the diet is
still a widely (...)