While most keto dieters keep protein intake around 20-25% of calories, the idea that too much protein kicks you out of ketosis is outdated. In people with diabetes, ketosis can occur due to a person not having enough insulin to process glucose in the body. The recommended daily allowance of magnesium is different for each person based on their age and gender. So NOW upped their game a bit and they’ve taken their Potassium Citrate supplement right up to the level of what is legally allowed in the US for the daily dosage of a potassium supplement - 99 mg. Though the tablets themselves (...)