Low in carbs and high in fiber, strawberries can fit seamlessly into a low carb or ketogenic diet.
Even though it tastes like it’s packed with sugar, this bar only has 2 net carbs per 30-gram serving. Some are also sold at grocery or convenience stores - even in rural areas. Calcium, magnesium and phosphorus are minerals essential for building and maintaining healthy bones. When following a low carb diet, it’s important to choose foods that are highly nutritious but low in carbs. Each cup (152 grams) of strawberries provides 8.7 grams of net carbs. In my experience, adding a little bit (...)