These pain-fighting champions have been demonstrated in scientific trials to alleviate a broad range of symptoms, from arthritis and
muscle stiffness to pain in the relatively small joints in the hand and foot.
Your Physical Therapist may use an electrical muscle stimulator on the muscles around the knee or hip to
encourage the muscles in these areas to fire, which supports your joints, improves your alignment, and therefore takes the pressure off of your painful knee.
Regular and moderate physical activity can work miracles for your joint
and muscle pain by strengthening your muscles (...)