Researches show that with the use of a keto diet, symptoms of Alzheimer’s disease and Parkinson’s significantly reduce.
Same number of calories, but nine pats of butter worth of
extra fat melting off your body every day on a low-fat diet, compared to a
low-carb diet. At EatingWell, we recommend that on a low-carb diet you get about 40 percent of your calories from carbs, or at least 120 grams of carbs total per day.
If you cut about 800 calories a day of carbohydrates from your diet, you lose
53 grams of body fat a day, but if you cut the same number of
fat calories, you lose 89 grams a (...)